Writing for Healing

Have you ever felt slightly off center?

Learn how to release stress, regain focus, claim your space and live on purpose through SOAR's writing for healing technique. SOAR conducts 4 to 8 week Writing for Healing sessions and weekend retreats.  Each workshop last 90 minutes unless a vendor expresses time constraints. SOAR also conducts monthly WISDOM  Journaling circles.

S.O.A.R's Expressive Therapy Techniques

You are guided through writing exercises that help you explore and reflect on your "Come From Place.The Place that stores the life experiences which have cultivated their personal attitudes and behaviors. You learn how to use the Poetry Training Wheels to access your inner wisdom and enhance your knowledge of self.

Poetry Training Wheels

Poetry Training wheels are the unique expressive therapy exercises developed by S.O.A.R. that helps people learn how to put clothes on their words through the art of writing. The Poetry Training Wheels offers participants a place to address the obstacles that sought power over their lives and helps them to begin their journey to a self filled life with more joy and love.

In S.O.A.R. Workshops You Learn:

§         how to value your recorded journey

§         how to release negative judgments

§         how to hear your  inner voice through meditation

§         how to check- in on you through writing

§         how to write affirmations to center you

§         The importance of claiming your space through speaking your words aloud

SOAR's Wisdom Circles

SOAR's Wisdom circles assist others with accessing their inner wisdom through bi-monthly Journal support circles. SOAR instructs groups on how to create a practice, the journaling process, and how to create a safe space to share the issues that are on top for you and blocking your walk on purpose. SOAR ask for a one-time fee of $400 and commits to attend the Wisdom circles for 3 months. 

SOAR Retreats:

Kimberly is available as a workshop facilitator for your organization's retreat.

In the meantime stay tuned for SOAR's popular weekend retreats:

SOAR's Inner Wisdom Retreat

You learn how to access the wisdom that is always inside you known as your God voice.

In a serene atmosphere you will become part of a healing journaling circle for an entire weekend. What you learn will pamper your spirit and increase your joy.

§         Learn how to breathe correctly

§         Learn how to create a daily Practice

§         Learn how to meditate using mind and body

§         Learn the power of journaling

§         Refresh, Refine & Reconnect

This all inclusive retreat is designed to rejuvenate your spirit through the power of your written words and through spa accommodations to pamper your body and spirit. During this weekend workshop you will:

§         Learn how to use SOAR's poetry training wheels

§         Learn how to meditate

§         Learn how to take time to pamper you

§         Learn how yoga and writing fit

§         Enjoy a poetry pajama party

§         Enjoy Spa accommodations